Dance
idea
How dance taught me to embrace my deformity
In the raw style of Tanztheater, I found a way to take my poetry into the physical world and express myself authentically
by Billy Gigurtsis
Emotion regulation
idea
Are emotionally resilient people also skilled at soothing others?
Research on the social side of emotion management is showing what’s distinctive about it – and its benefits for all involved
by Christian Jarrett
Creativity
guide
How to use ‘possibility thinking’
Have you hit an impasse in your personal or professional life? Answer these questions to open your mind to what’s possible
by Constance de Saint Laurent & Vlad Glăveanu
Stories and literature
idea
Fiction has a special power to give us insight into our flaws
Losing yourself in a book, film or show provides a useful mirror for character – one that is hard to access in real life
by Martina Orlandi
Spirituality and religion
idea
A monk showed me that spirituality needs more space in medicine
As a doctor, I’ve seen how brain diseases can become entwined with spiritual pain. Who is responsible for addressing it?
by Michael P H Stanley
Popular this month
Compassion and empathy
idea
Many of us have the wrong idea about poverty and toughness
The ‘thick skin bias’ obscures the reality of hardship. We should check our assumptions about those who are struggling
by Nathan Cheek
Ageing
idea
Rather than fearing getting old, here’s how to embrace it
Whether you are 20 or 90, each moment of life presents an opportunity to focus on what really matters to you
by Berit Lewis
Music
idea
Ancient Greek ideas of attunement can breathe new life into music
In Athenian philosophy, attunement is important not only in music, but also for moods, attitudes and states of mind
by John Bagby
Communication and language
idea
Censoring offensive language threatens our freedom to think
The modern obsession with textual purity stems from a misapplication of the philosophies of Wittgenstein and Derrida
by Paul Ham
Life stages
film
An ecologist finds an apt metaphor for healing in the rainforests she studies
Directed by Andrew Nadkarni
Place
idea
The divided self: does where I live make me who I am?
At home in Delhi, I am a more social, interactive person. A quiet balcony in Frankfurt gave me space to be by myself
by Anandi Mishra
Death and dying
idea
Why so many of us see our loved ones after they have died
These experiences – which are more of an illusion than a hallucination – can be a healthy part of the grieving process
by Shayla Love
Play
idea
The achievement society is burning us out, we need more play
This is about more than a self-help switch – it will take structural changes to reject capitalism’s productivity obsession
by Alec Stubbs
Artists and art history
film
In a single, unbroken shot, Marina Abramović surveys her artistic evolution
A film by Art21
Altered states
idea
William James was right about our strange inner experiences
Rather than Freud’s cynicism or Jung’s enthusiasm, we need an inquisitive approach to unusual forms of consciousness
by David Yaden
The nature of reality
guide
How to think about time
This philosopher’s introduction to the nature of time could radically alter how you see your past and imagine your future
by Graeme A Forbes
Mind and brain
idea
What is it like to remember all the faces you’ve ever seen?
They’ve been studied by researchers and recruited by police forces, but what’s it actually like to be a super-recogniser?
by Shayla Love