
How to reconnect with your inner child
The experiences you had as a child influence your emotional life as an adult. Recognising these dynamics can be healing
by Nickan Arzpeyma

The experiences you had as a child influence your emotional life as an adult. Recognising these dynamics can be healing
by Nickan Arzpeyma

You couldn’t love a clone of someone the same way you loved the original. But why? And what does this reveal about love?
by Idowu Odeyemi

When a weed-infused treat put me in a psychological tailspin, it reshaped what I knew about fear
by Ken Cunningham
Ideas
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You might feel unlovable or find dating daunting, but you deserve connection – and you can find it safely at your own pace
by Charlotte Jarvis

Psychological minimalism is a way to clarify your life by cutting the mental noise from your environment and routines
by Yousri Marzouki

Burhan Sönmez, now the president of PEN International, was a rising human rights lawyer in Turkey. A brutal assault nearly killed him – and propelled him to a life in literature
by Kaya Genç

To better face an imperfect world, try a deeper reflection on the things, people and legacies that make your life possible
by Avram Alpert

Like the fertile soil of a well-kept garden, a life of splendid, utter uselessness yields abundance beyond our immediate aims
by Joseph M Keegin







Popular

Traditional and tech-based methods can reveal what your practice is doing – and give you the confidence to stick with it
by Matt Fuchs

Psychological minimalism is a way to clarify your life by cutting the mental noise from your environment and routines
by Yousri Marzouki

Chatbots make us feel uniquely seen and heard, but then the ‘empathy gap’ kicks in and the relationship turns sour
by Joe Mullich

Screens and social media get the blame, but the real problem lies in how we measure intelligence in the first place
by Stuart Jeffries

Research on the common strategies used to deal with emotions suggests their usefulness differs from culture to culture
by Mark Chen

You might feel unlovable or find dating daunting, but you deserve connection – and you can find it safely at your own pace
by Charlotte Jarvis

Drug treatments for schizophrenia have barely changed in 70 years, but a mix of chance and ingenuity offers fresh hope
by Jeremy Hall

In post-Soviet Azerbaijan, religion was a hot new commodity. I bought into it, too
by Ilkin Huseynli
Explore: Joy




Directed by Rosie Baldwin


A film by Carly Jakins and Jared Jakins


Directed by Andy Oxley