Ideas

Expert insights, perspectives and provocations to stimulate your mind

A group of people outdoors looking serious, with one woman wiping her eyes in the centre. Trees and buildings in background.

The hidden calculations that determine whether you will cry

We think of tears as an overflow of emotion, but an evolutionary lens shows they’re a rational form of social signalling

by Daniel Sznycer & Debra Lieberman

A child looking out a window, hand pressed against the glass, supported by an adult holding their back, in a warmly lit room with partially-closed curtains.
OCD

Fears about being a dangerous or immoral person can fuel OCD

Intrusive thoughts about doing bad things are common, but for people with OCD they provoke deep fears about the self

by Richard Moulding & Kelvin (Shiu Fung) Wong

A person gazing out a train window at a yellow field and cloudy sky, with a table and a closed laptop in view.

How much you ‘body-wander’ could affect your mental health

Some people tune into bodily sensations while daydreaming, others don’t – with implications for anxiety, depression and ADHD

by Leah Banellis

Illustration of an elderly person in a chair holding a baby touching the child’s finger.

Humans are uniquely reliant on caregivers. This isn’t a weakness, but a wondrous gift

Video by Aeon

Black and white photo of an elderly man with glasses and a moustache wearing a suit, sitting in a patterned chair.

‘Man cannot stand a meaningless life’ – a conversation with Carl Jung at 84

Photo of a woman floating on their back in water with sunlight on their face and blurred foliage in the background.

Emotions aren’t reactions – they’re predictions we can learn to reshape

Scene from a film showing a man standing indoors near a staircase bathed in green light.

Perhaps the weirdest experience you’ll have sober, what exactly is déjà vu?

Painting of lilac flowers with green leaves on a dark background. The flowers vary in shades of purple, pink, and white.

‘Nothing renders their beauty’ – can art ever capture the splendour of a flower?

Illustration of a blue-colored woman balancing on one leg surrounded by plants, flowers, a crab, berries, mushrooms, and a turtle.
DANCE

Every culture dances. So why did humans evolve to get down?

Ancient petroglyph depicting a human-like figure with outstretched arms and legs, etched onto a brown, weathered rock surface.

Explore the rugged beauty of Nine Mile Canyon, the world’s longest art gallery

Popular

Three women chatting and laughing on stone steps at night with people relaxing in the background.
GENDER

Is being single a happier experience for women or men?

More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it

by Elaine Hoan & Geoff MacDonald

Photo of a woman in a colourful striped dress smiling as photographers take pictures at a crowded event.

Why do beautiful people also seem smart and likeable?

Psychologists have known about the ‘halo effect’ for ages. New research suggests the power of language can help explain it

by Chris F Westbury & Daniel King

Black and white photo of an elderly man with glasses and a moustache wearing a suit, sitting in a patterned chair.

‘Man cannot stand a meaningless life’ – a conversation with Carl Jung at 84

Video by Face to Face

An elderly man smiling broadly with sunglasses on, reclining on a floral lounge chair beside an elderly woman outdoors.
LOVE

Does it matter if your romantic partner is similar to you?

From traits like extraversion to specific habits, there are many ways a couple can match. New research tests whether it helps

by Phuong Linh L Nguyen & Moin Syed

Animated character in green robes stands in a lush landscape with mountains and traditional buildings in the background.

When memories from fiction become part of who you are

Scenes from books, movies and games sometimes carry as much weight as events from people’s own lives. We’re finding out why

by Osman Görkem Çetin

Monks in colourful robes and hats, forming a circle during an outdoor festival with flags and onlookers in Tibet.

Complexity science can deepen your mindfulness practice

What if ‘stress reduction’ is the least interesting thing mindfulness does? Complexity science offers new ways forward

by Pavel Chvykov

A surfer riding a wave under a cloudy sky, with another large wave shown behind.

Equanimity is not stillness – it is a mobility of the mind

To grasp the power of this lauded quality, think of it less as a mountain than as a flexible, even playful way of seeing

by Michael Uebel

A cityscape at night with two silhouetted figures in the foreground and a full moon above a mountain in the background.

We can live well, even though we don’t have a higher purpose

The novelist and poet Ursula K Le Guin shows we can reject nihilism and naive optimism by practising our collective freedom

by Alexis Shotwell

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Three women chatting and laughing on stone steps at night with people relaxing in the background.
GENDER

Is being single a happier experience for women or men?

More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it

by Elaine Hoan & Geoff MacDonald

Photo of a woman in a colourful striped dress smiling as photographers take pictures at a crowded event.

Why do beautiful people also seem smart and likeable?

Psychologists have known about the ‘halo effect’ for ages. New research suggests the power of language can help explain it

by Chris F Westbury & Daniel King

Black and white photo of an elderly man with glasses and a moustache wearing a suit, sitting in a patterned chair.

‘Man cannot stand a meaningless life’ – a conversation with Carl Jung at 84

Video by Face to Face

Marble sculpture of a dynamic struggle between two naked figures on a dark background, showcasing intricate details and movement.
GENDER

Plato’s challenge to the meaning of manliness still resonates

Even in ancient Greece, Plato questioned whether gender norms around masculinity were good for men’s individual freedom

by Yancy Hughes Dominick

Monks in colourful robes and hats, forming a circle during an outdoor festival with flags and onlookers in Tibet.

Complexity science can deepen your mindfulness practice

What if ‘stress reduction’ is the least interesting thing mindfulness does? Complexity science offers new ways forward

by Pavel Chvykov

Impressionist painting of a green Japanese bridge over a pond with water lilies surrounded by lush greenery in a garden setting.

Monet understood the elusive power of a place’s atmosphere

The gist of a scene or place can subtly alter our very sense of being, an affecting quality captured by Monet’s paintings

by Pablo Fernandez Velasco

Painting of a dimly lit café with blurred figures inside, creating a warm atmospheric scene; some figures are seated at tables, others standing and moving around the space.

Uncertainty is stressful, but here’s why we need to feel it

As much as people struggle with not knowing, we live in an uncertain world – and there are advantages to embracing that

by Jessica Alquist

An elderly man smiling broadly with sunglasses on, reclining on a floral lounge chair beside an elderly woman outdoors.
LOVE

Does it matter if your romantic partner is similar to you?

From traits like extraversion to specific habits, there are many ways a couple can match. New research tests whether it helps

by Phuong Linh L Nguyen & Moin Syed

Three women chatting and laughing on stone steps at night with people relaxing in the background.
GENDER

Is being single a happier experience for women or men?

More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it

by Elaine Hoan & Geoff MacDonald

A dirt path lined with baobab trees by water, an ox-drawn cart carrying people.
WISDOM

African proverbs provide the blueprint for a meaningful life

Incorporating ancient African wisdom into wellbeing interventions could push positive psychology beyond its Western roots

by Richard Appiah

Reflection of a group of people on water surface under blue sky photo distorted by ripples.

Why our flawed, flexible memories come with social benefits

Though relationships are grounded in shared memories, some gaps and inaccuracies can help us live well in a social world

by Gillian Murphy & Ciara Greene

A person sitting in sunlight on grass by a building, wearing a yellow top and jeans, with soft lens flare.

How do transgender people remember their earlier selves?

Research with transgender people sheds light on the memory processes that allow any of us to navigate periods of change

by Caleb Schlaupitz

Animated character in green robes stands in a lush landscape with mountains and traditional buildings in the background.

When memories from fiction become part of who you are

Scenes from books, movies and games sometimes carry as much weight as events from people’s own lives. We’re finding out why

by Osman Görkem Çetin

Photo of a person meditating in sunlight on the floor of a room beside a bed.

I was sceptical about breathwork so I did my own research

Breathwork changed my life, but I heard the sceptics. Several studies later, I’m more convinced than ever of its benefits

by Guy W Fincham

A cityscape at night with two silhouetted figures in the foreground and a full moon above a mountain in the background.

We can live well, even though we don’t have a higher purpose

The novelist and poet Ursula K Le Guin shows we can reject nihilism and naive optimism by practising our collective freedom

by Alexis Shotwell

Black and white photo of three elderly people on a bench; two women in headscarves and a man in a hat; they appear engaged.

There are three lenses through which to weigh any decision

Whether an act seems ‘good’ depends on how you look at it. Brain research reveals what happens when the lens changes

by Clara Pretus & Jay Van Bavel

Portrait painting of a man with a moustache wearing a dark outfit with a white collar next to a red drapery background.

These lessons in scepticism could make the world a better place

In our age of certainty and dogma, we would all do well to learn from the philosophy of the ancient Greco-Roman sceptics

by Massimo Pigliucci

Photo of a woman in a colourful striped dress smiling as photographers take pictures at a crowded event.

Why do beautiful people also seem smart and likeable?

Psychologists have known about the ‘halo effect’ for ages. New research suggests the power of language can help explain it

by Chris F Westbury & Daniel King

Painting of a forest at night with a small house and dimly lit sky visible through the trees.

Is modern asceticism about conformity or quiet revolution?

From detoxes to slow food, today’s asceticism is often about fitting in. But we can rediscover its transformative power

by Iryna Mykhailova