Ideas

Expert insights, perspectives and provocations to stimulate your mind
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Why the search for proof can’t be separated from faith

Rather than being an enemy of empiricism, belief in what can’t be known is part of how we gain knowledge, even now

by Adam Kucharski

A large statue silhouetted on a yellow wall with a small boy in blue standing nearby on a sunlit street.

Why we should embrace ‘nepantla’ – the in-betweenness of life

In an age of strong political commitments, a Nahuatl word encapsulates the freedom to let go of what has become oppressive

by Carlos Alberto Sánchez

A large crowd of men in black attire participating in a procession with hands on heads, expressing emotion.

Spirituality can’t be reduced to what’s happening in the brain

Seeing the ‘mind’ as extending beyond the head can help us better understand the nature of transcendent experiences

by Mohammadamin Saraei

A man with dreadlocks smiling, holding a microphone on stage with his other arm raised under blue stage lights.
MUSIC

How Bobby McFerrin draws out mesmerising music from any audience

Pointillist painting of a vibrant tree with colourful foliage and textured background in a natural setting.

Perception is a process of inference, not an account of ‘reality’

Photo of two women sitting in blue chairs talking in a bright room with plants, a patterned table between them.
LOVE

More than laissez-faire love – demystifying modern polyamory

Photo of doughnuts with white icing and colourful sprinkles on a pink background.

‘Sonic branding’ and other ways food marketing keeps you hooked

Popular

Black and white photo of a crow perched on a post against a snowy background.

The existential balm of seeing yourself as a verb, not a noun

In the therapy room, I’ve seen how rethinking what we are – and what it means to ‘be dead’ – can lighten our fears

by Eric Jannazzo

A cyclist in a red jacket on a winding rural road surrounded by autumnal trees with misty hills in the background.

Your purpose isn’t something to find, it’s something you form

In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from

by Ross White

A woman wearing a black gown and veil, and gold and turquoise jewellery raises her harms with eyes closed; musicians wearing headdresses play drums in the background in a dimly lit setting.

What rituals from the past teach us about panic and anxiety

In the sensory and communal modes of healing that people have used throughout history, there is guidance for today

by Mariem El-Kady

Black and white photo of two blurred men passing a weathered statue of a reclining man in a courtyard setting.

Why are we curious about some things and indifferent to others?

Many of us crave trivial details while ignoring much of the world around us. Research helps explain this selective curiosity

by Tommy Blanchard

Close-up video of a bicycle gear cassette with chain in movement, showing detailed metal texture and mechanical design.

No, willpower isn’t a muscle – here’s a better way to think of it

The muscle metaphor based on ego-depletion theory hasn’t survived scrutiny. But there’s an alternative that holds promise

by Alberto De Luca

Black and white photo of a person with long hair reflected in glass talking on a mobile phone in an urban setting.
LOVE
3

Why being ghosted is inevitable and being a ghoster is too

Being ghosted can feel shocking. But we need to get used to it because there’s no other way to cope with our world

by Dominic Pettman

A pair of white trainers with a black tick Nike logo against a wooden floor, sunlight casting a shadow behind.

Why some healthy habits still take so much effort

Contrary to classic habit science, certain behaviours never become easy. Recognising this can help you stick with them

by Blair Saunders & Kimberly R More

Black and white photo of a person reflected in a window with motion blur and trees visible outside.

What your mind’s blank moments reveal about consciousness

Scientists are uncovering the nature of an elusive mental experience that challenges what it means to be conscious

by Thomas Andrillon

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Black and white photo of a crow perched on a post against a snowy background.

The existential balm of seeing yourself as a verb, not a noun

In the therapy room, I’ve seen how rethinking what we are – and what it means to ‘be dead’ – can lighten our fears

by Eric Jannazzo

A cyclist in a red jacket on a winding rural road surrounded by autumnal trees with misty hills in the background.

Your purpose isn’t something to find, it’s something you form

In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from

by Ross White

A woman wearing a black gown and veil, and gold and turquoise jewellery raises her harms with eyes closed; musicians wearing headdresses play drums in the background in a dimly lit setting.

What rituals from the past teach us about panic and anxiety

In the sensory and communal modes of healing that people have used throughout history, there is guidance for today

by Mariem El-Kady

A silhouette of a person at an airport window watching a plane on the tarmac under a blue sky.

For some with mental illness, it’s not always good to talk

Well-meaning campaigns urge openness and conversation about mental health struggles. But there are those who cherish silence

by Dan Degerman

Photo of two people standing in a purple haze between large columns in a vast, ethereal space.

In the bustle of the city, we need more pockets of serenity

Stillness shouldn’t be something you only find in nature. Well-designed urban spaces can be good for the nervous system, too

by Zsanett Ritli

A woman stands in a patch of sunlight in a room with stacked chairs and windows framed by curtains.

How cultural outsiders cope with the pain of feeling different

In therapy with people from immigrant families, I’ve seen the side effects of adaptation – and what it takes to break free

by Dennis Portnoy

Close-up video of a bicycle gear cassette with chain in movement, showing detailed metal texture and mechanical design.

No, willpower isn’t a muscle – here’s a better way to think of it

The muscle metaphor based on ego-depletion theory hasn’t survived scrutiny. But there’s an alternative that holds promise

by Alberto De Luca

Black and white photo of medical staff handling a patient’s leg wearing gloves, an intravenous line is visible.

Dignity isn’t bestowed, it must be continually practised

Reckoning with the complex history of dignity reveals its fragility and what Hannah Arendt recognised as its conditionality

by Christa Teston

A woman selecting vegetables at an outdoor market stall with assorted greens and carrots available for sale.

Is choosing food and medicine based on naturalness a good idea?

Understanding the intuitive power of the word ‘natural’ could help inform choices about what to eat or what to do when ill

by Brian Meier

Black and white photo of a person with long hair reflected in glass talking on a mobile phone in an urban setting.
LOVE
3

Why being ghosted is inevitable and being a ghoster is too

Being ghosted can feel shocking. But we need to get used to it because there’s no other way to cope with our world

by Dominic Pettman

A city street with reflections on a window showing cars, people and a grocery sign with a Coca-Cola advertisement.

Heidegger knew that we are always outside, weathering the storms

We aren’t safe inside separate minds. Being-in-the-world means we’re entangled and vulnerable – and that’s how we flourish

by Katherine Withy

Black and white photo of a person reflected in a window with motion blur and trees visible outside.

What your mind’s blank moments reveal about consciousness

Scientists are uncovering the nature of an elusive mental experience that challenges what it means to be conscious

by Thomas Andrillon

A smartphone with app icons visible inside an open wooden drawer with red cables partially visible.

Curious about a digital ‘detox’? Here’s what you should know

For many who are chronically connected, a break from tech sounds appealing. Research is uncovering when and how it helps

by Kostadin Kushlev

A cyclist in a red jacket on a winding rural road surrounded by autumnal trees with misty hills in the background.

Your purpose isn’t something to find, it’s something you form

In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from

by Ross White

Photo of flight crew in blue uniforms waving in front of a parked aeroplane on a runway, with people in the background.

We’re losing trust in civic institutions – can we get it back?

Historically, trust in institutions freed us to do extraordinary things. They can be flawed, but we lose them at our peril

by Ros Taylor

Street scene in India with people, bullock carts and shops, showing a bustling atmosphere.

Tolerance isn’t just nice, it’s a civic virtue we all can build

At a time of rising intolerance, the century-old work of C E M Joad reminds us what tolerance really is and why we need it

by Kiran Kumbhar

Black and white photo of two blurred men passing a weathered statue of a reclining man in a courtyard setting.

Why are we curious about some things and indifferent to others?

Many of us crave trivial details while ignoring much of the world around us. Research helps explain this selective curiosity

by Tommy Blanchard

A pair of white trainers with a black tick Nike logo against a wooden floor, sunlight casting a shadow behind.

Why some healthy habits still take so much effort

Contrary to classic habit science, certain behaviours never become easy. Recognising this can help you stick with them

by Blair Saunders & Kimberly R More

Black and white photo of a crow perched on a post against a snowy background.

The existential balm of seeing yourself as a verb, not a noun

In the therapy room, I’ve seen how rethinking what we are – and what it means to ‘be dead’ – can lighten our fears

by Eric Jannazzo