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The body and physical health

The body and physical health

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How ‘stirrings of the heart’ shape your experience of time

New research is showing the embodied nature of time perception and how it can fluctuate in tune with the heart’s beats

by Shayla Love

Body dysmorphic disorder

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Body dysmorphic disorder is common, yet widely misunderstood

What strikes someone with BDD as a glaring physical problem actually calls for a psychological solution

by Toni Pikoos

The body and physical health

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Practise ‘intuitive eating’ and feel a lot happier about food

Practise ‘intuitive eating’ and free yourself from worrying about food and the ricochet between dieting and indulging in it

by Charlotte H Markey

Mind and brain

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To grasp how serotonin works on the brain, look to the gut

A new perspective uses an analogy between digestion and cognition to help explain the function of a key neurochemical

by James M Shine

Emotion regulation

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Heartbreak is more than a metaphor. Are you at risk?

Heartbreak is more than a metaphor, but not everyone is at risk. Why does it kill some and spare others?

by Sian Harding

The body and physical health

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Even a single exercise session can help shift depression

The long-term benefits of regular exercise for mood are well-known. What’s surprising is that just one session can help

by Matthew Bourke & Rhiannon Patten

The body and physical health

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Studying tuberculosis in India, I saw the problem with cures

The ideal cure, a return to before the disorder or disease, can happen. But often that’s just not how bodies and life work

by Bharat Jayram Venkat

Pain

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Medicine has failed chronic pain patients. Here’s what they need

Modern healthcare has failed those in pain. It’s time to treat the whole patient with empathy, kindness – and the truth

by Haider Warraich