Popular
Psyche’s most popular Ideas, Guides and Films
Cognitive and behavioural therapies
guide
How to stop living on auto-pilot
Are you going through the motions? Use these therapy techniques to set meaningful goals and build a ‘life worth living’
by Kiki Fehling
Ageing
idea
Rather than fearing getting old, here’s how to embrace it
Whether you are 20 or 90, each moment of life presents an opportunity to focus on what really matters to you
by Berit Lewis
Identity
idea
I rebuilt my self-esteem by changing the story of who I am
I once clung to a dubious family legend to help me cope with a difficult childhood. I’ve since found a better story to tell
by Patricia Olsen
Creativity
guide
How to use ‘possibility thinking’
Have you hit an impasse in your personal or professional life? Answer these questions to open your mind to what’s possible
by Constance de Saint Laurent & Vlad Glăveanu
Altered states
idea
William James was right about our strange inner experiences
Rather than Freud’s cynicism or Jung’s enthusiasm, we need an inquisitive approach to unusual forms of consciousness
by David Yaden
Play
idea
The achievement society is burning us out, we need more play
This is about more than a self-help switch – it will take structural changes to reject capitalism’s productivity obsession
by Alec Stubbs
The nature of reality
guide
How to think about time
This philosopher’s introduction to the nature of time could radically alter how you see your past and imagine your future
by Graeme A Forbes
Death and dying
idea
Why so many of us see our loved ones after they have died
These experiences – which are more of an illusion than a hallucination – can be a healthy part of the grieving process
by Shayla Love
Virtues and vices
idea
The medieval notion that shows why even experts should be humble
Nicholas of Cusa and others saw the importance of ‘learned ignorance’ or recognising there is always something more to learn
by Christopher M Bellitto