Addy Dunkley-Smith

Clinical Psychologist (Supervised Practice) , London, Ontario

Dr Addy Dunkley-Smit­­h grew up in Australia, where she earned a doctorate in clinical psychology and began advocating for children of parents with mental illness. She is currently a practising psychologist (supervised practice) in London, Ontario. Her scholarly works are published in Mindfulness and other peer-reviewed journals.

Written by Addy Dunkley-Smith

Photo of two people seated holding hands closely, one in a beige hoodie the other in a grey shirt resting on a pillow.

Six steps to self-compassion when your parent has mental illness

Growing up with a parent with mental illness can be very tough. Learning to exercise self-compassion can truly help

by Addy Dunkley-Smith