Popular
Psyche’s most popular Ideas, Guides and Films
Compassion and empathy
guide
How to make someone feel seen and heard
Validation skills are not only useful for therapists. Learn them and you’ll improve your personal and work relationships
by Caroline Fleck
Virtues and vices
idea
Equanimity is not stillness – it is a mobility of the mind
To grasp the power of this lauded quality, think of it less as a mountain than as a flexible, even playful way of seeing
by Michael Uebel
Change and self-development
idea
How to find inner peace like Saint Teresa of Ávila
The 16th-century ‘spiritual rock-star’ shows how seeing your soul as a castle can be a source of strength and consolation
by Skye C Cleary
Cooperation and collaboration
guide
How to be a resilient, adaptable leader
In times of change and pressure, a set of skills known as ‘psychological flexibility’ can help you and your team to thrive
by Selda Koydemir
Love
idea
It’s possible to become wiser in who you entrust with your love
Love is not merely irrational – there’s a sense in which it’s also based on reason, which means we can get better at it
by Joel Van Fossen
Addiction
idea
My great-grandfather poisoned drinkers during Prohibition
In a grim irony, his descendants – my grandmother and mother – struggled with drink. Here’s what I’d tell him about addiction
by Rebecca Lester
Neurodiversity
idea
Why we should think of neurodiversity like we do personality
It’s a mistake to frame autistic and ADHD traits as either deficits or mere differences. There’s another way to see them
by Joshua May
Film
idea
Hollywood’s fixation on the wrong stories won’t help our world
Today’s global problems are caused by broken systems, but the studios still feed us a diet of movies focused on individuals
by Namir Khaliq
Drugs and psychedelics
idea
Psychedelics are philosophical tools for demolishing assumptions
By shaking up our sense of how things are, substances like LSD or psilocybin have the potential to promote deep learning
by David J Blacker
Trauma and PTSD
idea
Why it matters that trauma affects women and men differently
They are too often ignored, yet sex differences affect the kind of trauma people experience and the effect it has on them
by Klára Hanáková