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Psyche’s most popular Ideas, Guides and Films

Photo of two smiling people in waterproof jackets on a rainy beach, grey skies in the background.

Compassion and empathy

guide

How to make someone feel seen and heard

Validation skills are not only useful for therapists. Learn them and you’ll improve your personal and work relationships

by Caroline Fleck

A rugby player embracing one of his teammates.

Cooperation and collaboration

guide

How to be a resilient, adaptable leader

In times of change and pressure, a set of skills known as ‘psychological flexibility’ can help you and your team to thrive

by Selda Koydemir