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Validation skills are not only useful for therapists. Learn them and you’ll improve your personal and work relationships
by Caroline Fleck
Psyche’s most popular articles and videos
Validation skills are not only useful for therapists. Learn them and you’ll improve your personal and work relationships
by Caroline Fleck
Self-control, grit, growth mindset – trendy skills won’t transform children’s lives, but more meaningful interventions can
by Tyler W Watts
More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it
by Elaine Hoan & Geoff MacDonald
When brothers and sisters victimise each other, the harms can be serious. But it’s never too late to heal old wounds
by Kristen Cvancara
Our stories help us make sense of a chaotic world, but they can be harmful and restrictive. There’s a liberating alternative
by Karen Simecek
Personal autonomy is abundant in the modern world. As a result, many of us get what we want but not what we need
by William von Hippel
Knowing the psychology behind why moments drag or whizz by can give you a degree of control over your experience of time
by Martin Wiener
With a few lifestyle and dietary changes, you can protect your gut microbiome, boost your immunity and improve your mood
by Vincent Ho
Video by Face to Face
Practising a form of ‘deep curiosity’ can help you connect with yourself and others, even if they’re on the ‘other side’
by Scott Shigeoka
Understanding how mathematics anxiety takes root points to ways to overcome it, opening up new opportunities and pastimes
by Nathan T T Lau & H Moriah Sokolowski
Some people have a powerful desire to understand themselves, but their path to self-knowledge is rarely straightforward
by Christoph Heine
Many think the answer is obvious: we ought to cut immoral people out of our lives. But that isn’t necessarily the best option
by Yiran Hua
Clinicians have long recognised the link between worry and planning. New research asks what this means for managing anxiety
by Paul B Sharp
Psychologists have known about the ‘halo effect’ for ages. New research suggests the power of language can help explain it
by Chris F Westbury & Daniel King
For many multilinguals, switching between tongues can lead to shifts in personality, revealing the malleability of the self
by Antonella Gismundi