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Psyche’s most popular Ideas, Guides and Films

Communication and language

guide

How to say no

It’s a little word, but if you’re a chronic people pleaser it can be so tricky to say it. These tips and tricks will help

by Shayla Love

Ethics

film

A vegetarian with a beef farm faces a life-altering moral impasse

Directed by Alex Lockwood

Seen through the windscreen a large bear is crossing a country road at night caught in the headlights of a car

Sleep problems

guide

How to calm your nightmares

Whether bad dreams stir you awake occasionally or routinely, these pre- and post-nightmare strategies can help alleviate them

by Katy Jakle

A child in traditional clothing lies on a grey street surrounded by eggs and egg trays whilst a policeman trys to collect them for him

Ethics

guide

How to think about ethical dilemmas

Learning about ethical theories won’t give you easy answers, but will increase your confidence in how you choose to live

by Timm Triplett