Popular
Psyche’s most popular Ideas, Guides and Films

Communication and language
guide
How to say no
It’s a little word, but if you’re a chronic people pleaser it can be so tricky to say it. These tips and tricks will help
by Shayla Love

Emotion regulation
idea
The Stoics were right – emotional control is good for the soul
Both neuroscience and psychotherapy agree that you can change your mental framework as the Stoic Marcus Aurelius described
by István Darabán

The self
idea
When Nietzsche said ‘become who you are’, this is what he meant
Behind the philosopher’s cryptic phrase is an invocation to sculpt your ideal self out of the hard stone of your psyche
by Ryan A Bush

Ethics
film
A vegetarian with a beef farm faces a life-altering moral impasse
Directed by Alex Lockwood

Sleep problems
guide
How to calm your nightmares
Whether bad dreams stir you awake occasionally or routinely, these pre- and post-nightmare strategies can help alleviate them
by Katy Jakle

Thinking and intelligence
idea
When the human tendency to detect patterns goes too far
‘Apophenia’ is reflected in pleasant and troubling experiences alike – from seeing faces in clouds to conspiracy beliefs
by Shayla Love

Compassion and empathy
idea
Improve your relationships with the science of perspective-taking
Social psychology research is breaking down the process of perspective-taking and revealing ways to help us get along better
by Hunter Gehlbach

Ethics
guide
How to think about ethical dilemmas
Learning about ethical theories won’t give you easy answers, but will increase your confidence in how you choose to live
by Timm Triplett

Communication and language
idea
Will studying a new language interfere with any others you speak?
Multilinguals say it feels as though learning another language interferes with old ones. New research put this to the test
by Shayla Love

Meaning and the good life
idea
You can be a materialist and find meaning in the universe
My hard-nosed materialism led me to an existential crisis, but then I realised the difference between science and scientism
by Jessica Tracy