Popular
Psyche’s most popular Ideas, Guides and Films
Sleep and dreams
guide
How to nap
Whether it’s to recover after a late night or to boost your learning abilities, there’s a science to napping effectively
by Ruth Leong & Michael Chee
Personality
idea
There’s a reason some of us find it easier to change than others
by Amanda J Wright
Meaning and the good life
idea
What’s a life worth living? For the ancients, it depends
by David Machek
Dance
film
Exquisite subaquatic choreography stretches the limits of mind and body
7 mins
Couples and family therapy
guide
How to save a romantic relationship
Even couples on the brink of separation can find a way forward. See what’s possible with some ‘nonbinding experiments’
by Peter Fraenkel
Transcendent experience
idea
Your consciousness has been completely transformed. Now what?
by Kevin Berryman
Change and self-development
idea
Personal transformation can start with a whisper, not a bang
by Jennifer Windt
Sports and games
guide
How to be a better loser
As a competitor, you can’t avoid the hurt of losing. But you can learn ways to bounce back stronger and more motivated
by Blakely Low-Scott
