Understand

The inner workings of the mind: emotions, memory, decision-making and more

Illustration of a night scene with musicians performing, a person on a chair, a bird flying and mountains in the background.

Synchronicity

Long ago, I gave a boy a greenfinch. That moment followed me in ways I’m still puzzling over

by Katia Ariel

A young boy smiling, resting his chin on his hands, looking at a marshmallow on a table.

What the marshmallow test got wrong about child psychology

Self-control, grit, growth mindset – trendy skills won’t transform children’s lives, but more meaningful interventions can

by Tyler W Watts

Photo of uniformed men standing outside portable toilets, one gestures invitingly.

Does progress seem slower when you constantly check on it?

Research on how we perceive the rate of change shows how you can be strategic about goal tracking and boost your motivation

by André Vaz

Photo of a person walking on an empty city street at sunrise, casting a long shadow amidst tall buildings.

Jaywalking man

Even before I got hit, I’d come to find unexpected bliss in waiting at street corners

by Lawrence Everett Forbes

Photo of a street with vintage cars, motel signs and a person leaning on a truck holding a broom under a blue sky.

How to alter the passage of time to feel fast or slow

Knowing the psychology behind why moments drag or whizz by can give you a degree of control over your experience of time

by Martin Wiener

Guides

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A rural road intersection with a stop sign, traffic light and highway signs under a blue sky with clouds.

To resist dogma and accept uncertainty, think like a pragmatist

Founded in 19th-century America, the philosophy of pragmatism promises imaginative ways of coping with our circumstances

by Michael Bacon

Medieval painting of a woman at a desk writing with a quill by a window with a sea view and a sailing ship.

How to find inner peace like Saint Teresa of Ávila

The 16th-century ‘spiritual rock-star’ shows how seeing your soul as a castle can be a source of strength and consolation

by Skye C Cleary

Popular

Three women chatting and laughing on stone steps at night with people relaxing in the background.
GENDER

Is being single a happier experience for women or men?

More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it

by Elaine Hoan & Geoff MacDonald

Black and white photo of an elderly man with glasses and a moustache wearing a suit, sitting in a patterned chair.

‘Man cannot stand a meaningless life’ – a conversation with Carl Jung at 84

Video by Face to Face

Photo of a street with vintage cars, motel signs and a person leaning on a truck holding a broom under a blue sky.

How to alter the passage of time to feel fast or slow

Knowing the psychology behind why moments drag or whizz by can give you a degree of control over your experience of time

by Martin Wiener

Animated character in green robes stands in a lush landscape with mountains and traditional buildings in the background.

When memories from fiction become part of who you are

Scenes from books, movies and games sometimes carry as much weight as events from people’s own lives. We’re finding out why

by Osman Görkem Çetin

Painting of a dimly lit café with blurred figures inside, creating a warm atmospheric scene; some figures are seated at tables, others standing and moving around the space.

Uncertainty is stressful, but here’s why we need to feel it

As much as people struggle with not knowing, we live in an uncertain world – and there are advantages to embracing that

by Jessica Alquist

A person using a Minibank ATM next to a Celine advert with an electric scooter parked nearby.

Why we choose to avoid information that’s right in front of us

Knowing the reasons people opt not to know – and the consequences of that choice – could help us see when it’s problematic

by Jeremy L Foust

People on a boat deck taking a selfie against a city skyline with clear blue sky, towels and sun hats visible.

Plato warned that some pleasures separate us from reality

The contemporary obsession with feeling good might mean we’re losing sight of what makes life genuinely meaningful

by Derek van Zoonen

Photo of a person meditating in sunlight on the floor of a room beside a bed.

I was sceptical about breathwork so I did my own research

Breathwork changed my life, but I heard the sceptics. Several studies later, I’m more convinced than ever of its benefits

by Guy W Fincham

Popular

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Three women chatting and laughing on stone steps at night with people relaxing in the background.
GENDER

Is being single a happier experience for women or men?

More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it

by Elaine Hoan & Geoff MacDonald

Black and white photo of an elderly man with glasses and a moustache wearing a suit, sitting in a patterned chair.

‘Man cannot stand a meaningless life’ – a conversation with Carl Jung at 84

Video by Face to Face

Photo of a street with vintage cars, motel signs and a person leaning on a truck holding a broom under a blue sky.

How to alter the passage of time to feel fast or slow

Knowing the psychology behind why moments drag or whizz by can give you a degree of control over your experience of time

by Martin Wiener

Animated character in green robes stands in a lush landscape with mountains and traditional buildings in the background.

When memories from fiction become part of who you are

Scenes from books, movies and games sometimes carry as much weight as events from people’s own lives. We’re finding out why

by Osman Görkem Çetin

Notes to self

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A group of office workers turned to face a colleague, clapping and smiling, in a modern meeting room setting.

Are you saying ‘thank you’ too effusively?

by Christian Jarrett

Videos

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Close-up photo of a hand carving a pencil with a small knife, focusing on the pencil’s tip and wood shavings.

There’s joy in doing a job right. Just ask this artisanal pencil-sharpener

Directed by Kenneth Price

Abstract illustration of a head with an open mind in blue and gold tones with blurred background.

The (surprisingly new) science of aphantasia – the inability to ‘see’ mental imagery

Photo of a hiker with a backpack and two dogs on a mountain peak at sunset, above the cloudline and overlooking a valley.
Psyche Exclusive

A former office worker charts his own path, herding sheep high into the Pyrenees

Illustration of two stylised people running on a boardwalk near the sea with telegraph poles and wires in the background.

How increasing short-term pleasure can help you achieve your long-term goals

Black and white photo of an elderly man with glasses and a moustache wearing a suit, sitting in a patterned chair.

‘Man cannot stand a meaningless life’ – a conversation with Carl Jung at 84

A person using a Minibank ATM next to a Celine advert with an electric scooter parked nearby.

Why we choose to avoid information that’s right in front of us

Knowing the reasons people opt not to know – and the consequences of that choice – could help us see when it’s problematic

by Jeremy L Foust

People on a boat deck taking a selfie against a city skyline with clear blue sky, towels and sun hats visible.

Plato warned that some pleasures separate us from reality

The contemporary obsession with feeling good might mean we’re losing sight of what makes life genuinely meaningful

by Derek van Zoonen

A group of people outdoors looking serious, with one woman wiping her eyes in the centre. Trees and buildings in background.

The hidden calculations that determine whether you will cry

We think of tears as an overflow of emotion, but an evolutionary lens shows they’re a rational form of social signalling

by Daniel Sznycer & Debra Lieberman

A person gazing out a train window at a yellow field and cloudy sky, with a table and a closed laptop in view.

How much you ‘body-wander’ could affect your mental health

Some people tune into bodily sensations while daydreaming, others don’t – with implications for anxiety, depression and ADHD

by Leah Banellis

Marble sculpture of a dynamic struggle between two naked figures on a dark background, showcasing intricate details and movement.
GENDER

Plato’s challenge to the meaning of manliness still resonates

Even in ancient Greece, Plato questioned whether gender norms around masculinity were good for men’s individual freedom

by Yancy Hughes Dominick

Photo of a young gorilla with a pensive expression set against a blurred green forest background.
MEMOIR

Through Zuri’s eyes

She was a young gorilla, sitting alone in the Calgary Zoo. Once our eyes locked, I was in for a life-long connection

by Keriann McGoogan

Close-up photo of an elderly man with a beard wearing a black cap, lying in a hospital bed, looking content.

After four decades in prison, Big D contemplates the brave new world that awaits him

Directed by Laura Tejero Núñez

Painting of a dimly lit café with blurred figures inside, creating a warm atmospheric scene; some figures are seated at tables, others standing and moving around the space.

Uncertainty is stressful, but here’s why we need to feel it

As much as people struggle with not knowing, we live in an uncertain world – and there are advantages to embracing that

by Jessica Alquist

A person drinking next to a large poster depicting steaming coffee cups on a green background.
JOY

A way to enjoy more positive mental images

Psychologists have tested a way to seed ‘involuntary positive mental images’ in the brain. You can try it for yourself

by Christian Jarrett

Photo of a woman floating on their back in water with sunlight on their face and blurred foliage in the background.

Emotions aren’t reactions – they’re predictions we can learn to reshape

Video by The Well

Three women chatting and laughing on stone steps at night with people relaxing in the background.
GENDER

Is being single a happier experience for women or men?

More people than ever are going solo. We identified a gender difference that hints at the ingredients needed to enjoy it

by Elaine Hoan & Geoff MacDonald

A man stands in a modern room looking at a large pink sculpture of tentacles outside the window.

What style of curiosity do you practise?

New research shows that people satisfy their curiosity in different ways. Are you a hunter, a busybody or a dancer?

by Richard Fisher

Mindie is a talented singer. She also doesn’t have legs. As a teen, it got complicated

A film by Megan Griffiths and Mindie Lind

Marble statue of a sleeping man with curly hair lying on fabric, arm draped over his head.

The ancients dreamt the same dreams as us

There is something comforting about realising that, even in Homer’s day, people wondered what the hell their dreams meant

by Sam Dresser

Scene from a film showing a man standing indoors near a staircase bathed in green light.

Perhaps the weirdest experience you’ll have sober, what exactly is déjà vu?

Video by BBC Ideas

Illustration of a woman standing in a giant conch shell, nestled among giant books, a large beaded necklace and various other objects, holding a small mirror, wearing a red top on a beige background.
MEMOIR

Love, shame and 325 bags of trash

In my mother’s hoarding house, I found something I wanted to keep

by Deborah Derrickson Kossmann