Transcend

Finding meaning, wonder and spirituality
Intricate mosque dome with blue tiles and floral motifs photo. Arabic calligraphy surrounds the base with arched windows.

Mosque and state

In post-Soviet Azerbaijan, religion was a hot new commodity. I bought into it, too

by Ilkin Huseynli

Close-up photo of a person’s face with closed eyes and freckles on their skin.

How to know if your meditation is working

Traditional and tech-based methods can reveal what your practice is doing – and give you the confidence to stick with it

by Matt Fuchs

A busy harbour at sunrise with fishing boats docked, people working on the shore and pink clouds in the sky.

Living off a dying sea

I am the last in a long line of shark hunters. As the ocean fades, so too does our way of life

Julius Kaspar, as told to Bharath Thampi

Guides

View all

How to find your InnSæi

In uncertain times, an Icelandic concept can help you reconnect with your intuition and follow your inner compass

by Hrund Gunnsteinsdóttir

Women laughing and dancing in a studio, all wearing pink tops and black leggings.
DANCE

How to start learning dance

Follow these steps to find a style of movement that will captivate you – even if you’ve never seen yourself as a dancer

by Dawn Davis Loring

Popular

Close-up photo of a person’s face with closed eyes and freckles on their skin.

How to know if your meditation is working

Traditional and tech-based methods can reveal what your practice is doing – and give you the confidence to stick with it

by Matt Fuchs

A cyclist in a red jacket on a winding rural road surrounded by autumnal trees with misty hills in the background.

Your purpose isn’t something to find, it’s something you form

In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from

by Ross White

How to find your InnSæi

In uncertain times, an Icelandic concept can help you reconnect with your intuition and follow your inner compass

by Hrund Gunnsteinsdóttir

Warm sunlight casting shadows on a wooden chest and a door inside a dimly lit room.

A haunting in Brooklyn

At 25, I saw my grandfather’s ghost. At 52, I think of what it may mean to be a ghost

by Kathleen Donohoe

A large crowd of men in black attire participating in a procession with hands on heads, expressing emotion.

Spirituality can’t be reduced to what’s happening in the brain

Seeing the ‘mind’ as extending beyond the head can help us better understand the nature of transcendent experiences

by Mohammadamin Saraei

Black and white photo of a person walking on a wavy striped surface creating an optical illusion.

Reality shifting opens portals to the weirdness of our world

It’s easy to denounce ‘reality shifting’ as a shared delusion. But there is value in making the world feel unfamiliar

by Ed Simon

Illustration of a smiling man with long hair, wearing a shirt, with a scenic background featuring buildings and people meditating.

‘We are all always coming and going’

Steve Schwartzberg’s journey from Harvard psychologist to erotic healer, Buddhist and teacher was always haunted by death. Then he was diagnosed with terminal cancer

by Andrew Lawler

Women laughing and dancing in a studio, all wearing pink tops and black leggings.
DANCE

How to start learning dance

Follow these steps to find a style of movement that will captivate you – even if you’ve never seen yourself as a dancer

by Dawn Davis Loring

Popular

View all
Close-up photo of a person’s face with closed eyes and freckles on their skin.

How to know if your meditation is working

Traditional and tech-based methods can reveal what your practice is doing – and give you the confidence to stick with it

by Matt Fuchs

A cyclist in a red jacket on a winding rural road surrounded by autumnal trees with misty hills in the background.

Your purpose isn’t something to find, it’s something you form

In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from

by Ross White

How to find your InnSæi

In uncertain times, an Icelandic concept can help you reconnect with your intuition and follow your inner compass

by Hrund Gunnsteinsdóttir

Warm sunlight casting shadows on a wooden chest and a door inside a dimly lit room.

A haunting in Brooklyn

At 25, I saw my grandfather’s ghost. At 52, I think of what it may mean to be a ghost

by Kathleen Donohoe

Notes to self

View all
Portrait painting of a man in a thoughtful pose with hand on head wearing a dark coat and white cravat against a dark background.
POETRY

Existential crisis? Try reading Wordsworth

by Sam Dresser

Videos

View all
Black and white photo of two people in a subway station, one walking left, another dancing, station name Dundas West.
Psyche Exclusive
DANCE

Dancing in public is deeply vulnerable. Emma does it anyway

A film by Kelly O’Brien and Emma O’Brien

Black-and-white vintage photo of Helen Keller in profile with eyes closed wearing a high-necked dress, hair in a bun.
MUSIC

Helen Keller’s blissful encounter with Beethoven’s Ninth

Close-up photo of a woman in a beige top with hand on neck showing her back and shoulder against a light blue background.
DANCE

The relentless work behind the poise of a world-class dancer

A man with dreadlocks smiling, holding a microphone on stage with his other arm raised under blue stage lights.
MUSIC

How Bobby McFerrin draws out mesmerising music from any audience

A large crowd of men in black attire participating in a procession with hands on heads, expressing emotion.

Spirituality can’t be reduced to what’s happening in the brain

Seeing the ‘mind’ as extending beyond the head can help us better understand the nature of transcendent experiences

by Mohammadamin Saraei

Warm sunlight casting shadows on a wooden chest and a door inside a dimly lit room.

A haunting in Brooklyn

At 25, I saw my grandfather’s ghost. At 52, I think of what it may mean to be a ghost

by Kathleen Donohoe

Photo of two people standing in a purple haze between large columns in a vast, ethereal space.

In the bustle of the city, we need more pockets of serenity

Stillness shouldn’t be something you only find in nature. Well-designed urban spaces can be good for the nervous system, too

by Zsanett Ritli

Illustration of a smiling man with long hair, wearing a shirt, with a scenic background featuring buildings and people meditating.

‘We are all always coming and going’

Steve Schwartzberg’s journey from Harvard psychologist to erotic healer, Buddhist and teacher was always haunted by death. Then he was diagnosed with terminal cancer

by Andrew Lawler

A cyclist in a red jacket on a winding rural road surrounded by autumnal trees with misty hills in the background.

Your purpose isn’t something to find, it’s something you form

In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from

by Ross White

Black and white photo of a person walking on a wavy striped surface creating an optical illusion.

Reality shifting opens portals to the weirdness of our world

It’s easy to denounce ‘reality shifting’ as a shared delusion. But there is value in making the world feel unfamiliar

by Ed Simon

Painting of a crucifixion scene with a large crowd, a detailed medieval cityscape with mountains and a lake in the background.

A lesson from the Son of Man’s manhood

Renaissance artists paid uncommon attention to Jesus’ nether regions. What does this breach in modesty reveal about art?

by Sam Dresser

An elderly hand resting being held by younger hands against a dark background.

Let the mystery be

As a hospital chaplain, I watched lives end, faiths fracture and certainties crumble. My job was holding hands in the dark

by Nettie Reynolds

Photo of a man in profile with grey hair and a moustache wearing a denim shirt against a black background.

From prison, a bank robber and acclaimed author reflects on time

Directed by Jason Young

A rustic log sauna by a lake. Warm orange glow from inside contrasts with the serene lakeside view.

The sauna life

Each cycle of steam and cold brought me closer to the land, my mother, and the version of myself I’d left behind

by Katja Pettinen

Photo of a man in a green shirt holding a gun in a desert landscape with rocky cliffs under a blue sky.
Psyche Exclusive

Why are we so drawn to characters that take us to moral extremes?

Video by Psyche

An elderly woman in a blue jacket holding a book, smiling warmly at the camera indoors.

Converted by Sister Ruth

At a Texas convent, what could a sublimely uncouth sister in her mid-80s teach me about helping people?

by Ronald W Dworkin

Tomato plants with red and green tomatoes in a garden setting against a blurred background of a building and grass.

How to start growing your own food

A vegetable garden is more than a source of sustenance – it’s a psychological sanctuary. Here’s how to create your own

by Gary Pilarchik

Illustration of a woman floating in space surrounded by large hands and small stars on a dark background.

The psychic who healed me

It was just like her – my bold, dead mother – to show up in my life again. Or was grief playing tricks on me?

by Amanda Leigh Lichtenstein

Photo of a businessman in a suit explaining with a Jenga tower, another man stands behind him, both in an office setting.
Psyche Exclusive
FILM

Our world’s complex issues can’t be solved by lone heroes. Our stories should reflect that

Video by Psyche

A couple dancing on stage, the photo focusing on their feet and shadows, with dramatic lighting and a blue spotlight.
DANCE

Dance showed me the untapped power of our attention muscle

Through tango, I sharpened attentional skills that make any moment richer. But these can be honed on or off the dancefloor

by Sara Melzer