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Guides

Practical know-how that you can use in your own life, written by experts from a wide array of disciplines
How to have better arguments | Psyche

Cooperation and collaboration

guide

How to have better arguments

Arguing well isn’t just about winning. A philosophical approach will help you and the other person get much more out of it

by Scott Aikin & John Casey

How to nurture a personal library | Psyche

Stories and literature

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How to nurture a personal library

An escape, a sanctuary, a place of pleasure, a memoir. Take these steps to ensure your library is just what you want it to be

by Freya Howarth

How to cope with shame | Psyche

Shame and guilt

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How to cope with shame

Do you feel perpetually bad, broken or unlovable? These tools will help you relate to yourself in a fairer, gentler way

by Michaela B Swee & Susan Murray

How to read philosophy | Psyche

History of ideas

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How to read philosophy

The first thing to remember is that the great philosophers were only human. Then you can start disagreeing with them

by Charlie Huenemann

How to be kinder to yourself | Psyche

Change and self-development

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How to be kinder to yourself

Self-compassion techniques aren’t self-indulgent – they’ll tame your inner critic while helping you change for the better

by Brooke Schwartz

How to overcome worrying about your health | Psyche

Health anxiety

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How to overcome worrying about your health

Forever looking up symptoms and fearing the worst? There are ways to stop the endless checking and find real peace of mind

by Karen Cassiday

How to complete an impossible challenge | Psyche

Goals and motivation

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How to complete an impossible challenge

There’s no need to hide under the bed covers – with the GOD principle you’ll be able to achieve your goals, big or small

by Kevin Dutton & John Collins

How to think for yourself | Psyche

Thinking and intelligence

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How to think for yourself

Schopenhauer and Proust can help you find inspiration from your favourite writers while also retaining an independent mind

by David Bather Woods

How to live with chronic illness | Psyche

The body and physical health

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How to live with chronic illness

Whatever your own experience of long-haul sickness, a shift in perspective could help you enjoy a full and happier life

by Jennifer Crystal

How to thrive after leaving your religion | Psyche

Change and self-development

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How to thrive after leaving your religion

It can be distressing, but liberating too. Use these tips from clinical practice and personal experience to emerge stronger

by Micah Rees