Relate

The bonds that tie us: family, friendships, love and community

A person in a blue jacket standing thoughtfully on a train platform next to the tracks.

How to respond to offensive comments in a thoughtful way

When someone insults you or people you care about, this advice can help you figure out whether to speak up and what to say

by Alicia del Prado

Photo of a calm lake at dusk with a hippo partially submerged, only its eyes and ears visible above the water’s surface.

Metaphors open up our minds – but can also shut them down

The best analogies in poetry and science really crackle, but when do they expand our thinking and when do they constrain it?

by Claire O’Callaghan

Early 20th-century colour photo of a family sitting and standing outside a rustic building on a cobblestone street.

The history of family offers a liberating view of custom and love

Chronicling the families of the past shows just how much family values, feelings and decision-making can morph over time

by Katie Barclay

A rugby player embracing one of his teammates.

How to be an emotional leader

In times of change and pressure, a set of skills known as ‘psychological flexibility’ can help you and your team to thrive

by Selda Koydemir

Photo of two smiling people in waterproof jackets on a rainy beach, grey skies in the background.

How to make someone feel seen and heard

Validation skills are not only useful for therapists. Learn them and you’ll improve your personal and work relationships

by Caroline Fleck

Guides

View all
An aeroplane seen in silhouette, flying against a dramatic sunset sky with clouds.
LOVE

How to make a long-distance relationship work

Whether an hour or an ocean apart, there will be challenges, but this therapist shows how to make the most of the upsides

by Charlie Huntington

Coloured microscopic image of pollen grains and plant fibres in close-up, showing vibrant round and elongated structures.

How to maintain a healthy gut

With a few lifestyle and dietary changes, you can protect your gut microbiome, boost your immunity and improve your mood

by Vincent Ho

Popular

Photo of two smiling people in waterproof jackets on a rainy beach, grey skies in the background.

How to make someone feel seen and heard

Validation skills are not only useful for therapists. Learn them and you’ll improve your personal and work relationships

by Caroline Fleck

Photo of a man sunbathing on a rooftop next to a large satellite dish.

Why it’s possible to be optimistic in a world of bad news

The original optimist, Leibniz, was mocked and misunderstood. Centuries later, his worldview can help us navigate modern life

by Sumit Paul-Choudhury

A group of people shown through reflective surfaces creating a layered effect, one wears a purple ribbon.

To have deeper conversations, try being more of an asshole

Conversation is a game with rules about politeness and norms. To move beyond small talk, you need to risk breaking them

by Idil Çakmur

A rugby player embracing one of his teammates.

How to be an emotional leader

In times of change and pressure, a set of skills known as ‘psychological flexibility’ can help you and your team to thrive

by Selda Koydemir

An aeroplane seen in silhouette, flying against a dramatic sunset sky with clouds.
LOVE

How to make a long-distance relationship work

Whether an hour or an ocean apart, there will be challenges, but this therapist shows how to make the most of the upsides

by Charlie Huntington

Photo of a young girl in a classroom holding a book with a calendar page, wearing a floral dress and hair accessories.

How do we start learning to ‘read’ other people’s minds?

Studies of young children give us insight into the building blocks of an ability that most of us use every day

by Josephine Ross & Martin Doherty

Painting of an elderly couple in 16th century attire, man in fur-lined coat and woman in white headdress on green background.
LOVE

There’s no good reason to love each other – and that’s a relief

Loving is an unreasonable decision (we are all extremely unpleasant little beasts) and that’s what allows it to survive

by John Kaag

Black and white photo of people embracing and saying goodbye at a train station.
LOVE

It’s possible to become wiser in who you entrust with your love

Love is not merely irrational – there’s a sense in which it’s also based on reason, which means we can get better at it

by Joel Van Fossen

Popular

View all
Photo of two smiling people in waterproof jackets on a rainy beach, grey skies in the background.

How to make someone feel seen and heard

Validation skills are not only useful for therapists. Learn them and you’ll improve your personal and work relationships

by Caroline Fleck

Photo of a man sunbathing on a rooftop next to a large satellite dish.

Why it’s possible to be optimistic in a world of bad news

The original optimist, Leibniz, was mocked and misunderstood. Centuries later, his worldview can help us navigate modern life

by Sumit Paul-Choudhury

A group of people shown through reflective surfaces creating a layered effect, one wears a purple ribbon.

To have deeper conversations, try being more of an asshole

Conversation is a game with rules about politeness and norms. To move beyond small talk, you need to risk breaking them

by Idil Çakmur

A rugby player embracing one of his teammates.

How to be an emotional leader

In times of change and pressure, a set of skills known as ‘psychological flexibility’ can help you and your team to thrive

by Selda Koydemir

Videos

View all
Collage featuring a cut-out photo of woman running overlaid on vintage photos.

Prison letters animate Diane’s attempt to understand a distant father

Directed by Diana Cam Van Nguyen

Illustration of two female anthropomorphic bears in a romantic embrace sitting on a window sill, with trees in the background and a red bird beside them.

Sweet illustrations capture women’s stories of first-time queer attraction

Painting of a woman in a flowing white dress and a man lying on a black background with ornamental corners.
LOVE

A girl upends her grandparents’ ‘love story’ in this hilarious animation

A Chinese middle-aged woman tending plants on a rooftop garden with residential buildings and a blue sky in the background.

Shuli’s mother has known he was gay for years. Can they finally talk about it?

Animated scene of a woman comforting a man at a kitchen table, with one hand resting of his back.
LOVE

Caregiving is the highest form of love in this powerful family portrait

A large flock of birds fills the sky at dusk over a car park, where people with binoculars observe them from beside their vehicles.
PLACE

A makeshift community of people and migratory birds converge on a strip mall

Black and white photo of people embracing and saying goodbye at a train station.
LOVE

It’s possible to become wiser in who you entrust with your love

Love is not merely irrational – there’s a sense in which it’s also based on reason, which means we can get better at it

by Joel Van Fossen

People at night in front of St Basil’s Cathedral in Moscow with a woman waving a large Russian flag in the foreground.

Does national humiliation explain why wars break out?

For a nation, humiliation isn’t just a feeling – it’s a story. Understanding this can help countries move beyond aggression

by Raamy Majeed

Painting of two weasels playing among trees in a vibrantly coloured landscape.

For this unsung philosopher, metaphors make life an adventure

Susanne K Langer understood the indispensable power of metaphors, which allow us to say new things with old words

by Sue Curry Jansen & Jeff Pooley

Painting of a man in British colonial attire with an Indian child attendant holding a sword, by a tree overlooking a river landscape.

True solidarity requires Burke’s ‘sympathetic revenge’

Social media utterances aren’t enough. Burke’s stand against colonial injustice shows we must confront our own complicity

by Jack Jacobs

Photo of a young girl in a classroom holding a book with a calendar page, wearing a floral dress and hair accessories.

How do we start learning to ‘read’ other people’s minds?

Studies of young children give us insight into the building blocks of an ability that most of us use every day

by Josephine Ross & Martin Doherty

Painting of an elderly couple in 16th century attire, man in fur-lined coat and woman in white headdress on green background.
LOVE

There’s no good reason to love each other – and that’s a relief

Loving is an unreasonable decision (we are all extremely unpleasant little beasts) and that’s what allows it to survive

by John Kaag

Photo of a man sunbathing on a rooftop next to a large satellite dish.

Why it’s possible to be optimistic in a world of bad news

The original optimist, Leibniz, was mocked and misunderstood. Centuries later, his worldview can help us navigate modern life

by Sumit Paul-Choudhury

A group of people shown through reflective surfaces creating a layered effect, one wears a purple ribbon.

To have deeper conversations, try being more of an asshole

Conversation is a game with rules about politeness and norms. To move beyond small talk, you need to risk breaking them

by Idil Çakmur

Photo of a small American flag on a metal barrier surrounded by litter at night.

Disappointment is not just a feeling – it’s a political force

When political regimes fail us, don’t turn to optimism. It’s disappointment that holds the radical potential for change

by Rafael Holmberg

World map illustration showing physical geography with oceans, continents and elevation.
ETHICS

What makes a map ‘good’? On the ethics of cartography

Rendering the world in a responsible way means wrestling with what gets depicted on a map, how, and for whom

by Nat Case

Painting with surreal figures including a fish-headed person and abstract human forms with a dark sky.

Let me open a treasure chest to explain how metaphor works

Once maligned by philosophers, metaphors are a key communication tool for extending the power of literal speech

by Elek Lane

A vintage voltmeter displaying a scale in volts and ampères with a brass base and needle indicator.
ETHICS

What a real-life ‘trolley problem’ reveals about morality

We used an electric-shock dilemma to test the strength of people’s moral principles when faced with real-world complexities

by Dries Bostyn

A judge with a stern expression in a courtroom wearing a black robe standing in front of a US flag.

A lawyer’s view of irrelevant influences in the courtroom

Psychology studies cast doubt on old assumptions about legal objectivity. Lawyers and laypeople alike should take notice

by Samu Czabán

Photo of a pregnant woman in a pink vest and white skirt, holding a red bag, walking in an urban area.

Moving through the world pregnant, my body became everyone’s

And I knew that, once I became a mother, I would be only more visible, more public, more available for scrutiny

by Katie da Cunha Lewin

A classical painting of two women and a man in a lavishly decorated room with ornate furniture and clothing, 19th century style.
ETHICS

The curious paradox in how we address each other today

While honouring people’s preferred pronouns, we’ve begun to neglect forms of formal address. Perhaps we need a rethink

by David Benatar

Photo of a warehouse interior with workers sorting large burlap sacks of goods on the floor and pallets.

How to manage your finances to do good in the world

Whether you have a little or a lot, your money is always at work. Follow these steps to ensure it’s making a positive impact

by Sarah Bengtsson