
Here’s what to know about using meditation to be a better person
Meditating has long been thought to enhance morality. But the type of meditation – and the aspects of morality – matter
by Jakob Hohwy & Kevin Berryman
Jakob Hohwy is professor of philosophy at Monash University in Melbourne and the director of the Monash Centre for Consciousness and Contemplative Studies. He conducts interdisciplinary research on consciousness, agency, self and contemplation, and is the author of The Predictive Mind (2014).