
How to rewild yourself
You didn’t evolve to live in this techno-industrialised world. Find health and happiness by embracing your wild nature
by Jessica Carew Kraft
Jessica Carew Kraft is the author of Why We Need to Be Wild: One Woman’s Quest for Ancient Human Answers to 21st-Century Problems (Sourcebooks, 2023). An independent journalist trained in anthropology, she is now a naturalist and wild food forager in the Sierra Foothills in northern California.