Here’s what to know about using meditation to be a better person
Meditating has long been thought to enhance morality. But the type of meditation – and the aspects of morality – matter
by Jakob Hohwy & Kevin Berryman
Kevin Berryman is a PhD candidate at Monash University in Melbourne. His research examines the moral psychology of contemplative practices and selfless experiences. For more than two decades, he has been a Buddhist monk in the Theravāda forest lineage.
