Kimberley Wilson

Chartered Psychologist, Author and Visiting Lecturer , London

Kimberley Wilson is a chartered psychologist, author and visiting lecturer working in private practice in central London. She is a former governor of the Tavistock and Portman NHS Mental Health Trust and the former chair of the British Psychological Society’s Training Committee in Counselling Psychology. She is an award-winning food producer with a degree in nutrition. Her first book, How to Build a Healthy Brain, was published by Yellow Kite in March 2020.

Written by Kimberley Wilson

A painting of a still life with fish, vegetables, a lobster a cat, and kitchen items on a table with baskets and copper pots.

How to use food to help your mood

Depression and low mood are not separate from the rest of your bodily health: the right diet can help reduce your risk

by Kimberley Wilson