
How to forgive yourself
Finding it hard to move past a hurtful mistake? With these steps toward repair and renewal, you can do and feel better
by Nathaniel Wade & Marilyn Cornish
Associate Professor, Auburn University
Marilyn Cornish is associate professor and director of training for the counselling psychology PhD programme at Auburn University in Alabama. She researches forgiveness and self-forgiveness in relationships, as well as ways to reduce the stigma of seeking psychological help.