Martin Petrus

Breathwork and Meditation Teacher

Martin Petrus is a breathwork and meditation teacher. His main interests are in integrative breathwork, classic yogic practices of India and Tibetan Buddhist meditation, with a secondary focus on science-based methods from the fields of freediving and altitude training. He lives in London.

Written by Martin Petrus

Photo of two swimmers in orange caps at sunset in open water, with a cloudy sky in the background.

How to breathe

Whether your aim is improved health, mental calm or achieving transcendence, breathing techniques can help you get there

by Martin Petrus