
How to be more secure in your relationships
Too clingy – or too scared to commit? Your attachment style is rooted in your childhood, but you can change it
by Graham Johnston & Matt Wotton
Matt Wotton is co-director of the London Centre for Applied Psychology, a psychotherapist and executive coach, and chair of the Bowlby Centre. He spent two decades in forensic mental health, led the Lammy Review of race in the criminal justice system, and was a board member of the Prison and Probation Service.