How to cope with shame
Do you feel perpetually bad, broken or unlovable? These tools will help you relate to yourself in a fairer, gentler way
by Michaela B Swee & Susan Murray
Michaela B Swee is a clinical psychologist in the Trauma Continuum of McLean Hospital in Belmont, Massachusetts, and an instructor in psychology in the Department of Psychiatry at Harvard Medical School. She specialises in the research and treatment of fear-based disorders and acceptance-, mindfulness-, and compassion-focused approaches to treatment.
Written by Michaela B Swee