How to start having more fun
Fun isn’t frivolous – it’s vital for your wellbeing. Here’s a step-by-step plan to bring more pleasure into your busy life
by Mike Rucker
Mike Rucker is an organisational psychologist, behavioural scientist, and charter member of the International Positive Psychology Association. His ideas about fun and health have been featured in The Wall Street Journal, The Washington Post, Psychology Today, and more. He currently serves as a senior leader at Active Wellness, and is the author of The Fun Habit (2023).
Written by Mike Rucker