How to make the most of university
Learning psychological flexibility is the key to coping with difficult times and to pursuing what really matters to you
by Nic Hooper
Nic Hooper is a psychology lecturer at Cardiff University in Wales, UK. He is the author of The Unbreakable Student (2021) and the co-author of The Research Journey of ACT (2015), The ACT Diary (published annually) and The ACT Journal (2021).
Written by Nic Hooper