
How to overcome the loneliness of youth
It’s extremely common to feel lonely when you’re young. Many strategies can help, the key is finding what works for you
by Lily Verity & Pamela Qualter
Pamela Qualter is a professor of psychology for education at the University of Manchester. She has researched loneliness in young people for 25 years, exploring the causes and consequences of loneliness and individual differences in the prospective profile of loneliness across the lifespan. She led the BBC Loneliness Experiment, the world’s largest survey of loneliness.