
How to manage worry in pregnancy
By learning to distinguish productive from unproductive worry, you’ll be free to enjoy the more positive aspects of pregnancy
by Pamela Wiegartz
Pamela Wiegartz is a clinical psychologist who is associate director of psychology clinical services, and chief of the CBT Clinic, at Brigham and Women’s Hospital in Boston, and on the faculty at Harvard Medical School. She is the author of Ten Simple Solutions to Worry (2006), The Pregnancy and Postpartum Anxiety Workbook (2009) and The Worrier’s Guide to Overcoming Anxious Procrastination (2011), all co-authored with Kevin Gyoerkoe.