
How to take control of your tics – or eliminate them altogether
Whether or not you have a diagnosis of Tourette Syndrome, a powerful self-help approach can make a difference within a week
by Paul DePompo
Paul DePompo is a clinical psychologist and founder of the Cognitive Behavioral Therapy Institute of Southern California. He is the author of multiple books on tic disorders and contributes to a wide range of publications, including HuffPost, The Hill and Reader’s Digest.