Regine Galanti

Clinical Psychologist, Long Island Behavioral

Regine Galanti, PhD is a licensed psychologist and founder of Long Island Behavioral Psychology, a therapy practice in New York. She specialises in cognitive behavioural therapy for children, adolescents and adults with anxiety and OCD. She is the author of Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress (2020).

Written by Regine Galanti

Photo of two young women standing outdoors with cloudy sky, one in a blue hoodie and scarf the other in a dark coat.

How to cope with teen anxiety

Cognitive behavioural therapy provides a toolbox of skills to help you manage anxiety and do what you want with your life

by Regine Galanti