How to be angry
Anger is a fuel that’s dangerous when out of control. But managed well, it can energise you to identify and confront problems
by Ryan Martin
Ryan Martin is a professor of psychology and an associate dean for the College of Arts, Humanities and Social Sciences at the University of Wisconsin-Green Bay. He hosts the popular psychology podcast Psychology and Stuff and is the author of Why We Get Mad: How to Use Your Anger for Positive Change (2021).
Written by Ryan Martin