To heal emotional inflammation, let distress inspire change
To tend to the wound of emotional inflammation, connect with your feelings, look to the sky, then give back to the world
by Stacey Colino & Lise Van Susteren
Stacey Colino is a writer, specialising in health and psychology, and a certified health coach. She is the author, with Lise Van Susteren, of Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times (2020). She lives in Chevy Chase, Maryland.
Written by Stacey Colino