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Charlotte Hastings

Psychodynamic Counsellor, Brighton, UK

Charlotte Hastings is a psychodynamic counsellor trained in systemic family therapy, with a background in anthropology, teaching and parenting. She presents the podcast Kitchen Sessions, teaches cookery classes, and runs Kitchen Therapy sessions. Her first book, Kitchen Therapy: How to Become a Conscious Cook, is out in June 2024. She lives in Brighton, UK.