Hope is the antidote to helplessness. Here’s how to cultivate it
If hopelessness is learned, then it can be unlearned: how groundbreaking studies paved the way to help cultivate hope
by Emily Esfahani Smith
Emily Esfahani Smith is the author of The Power of Meaning (2017) and a doctoral student in clinical psychology. She lives in Washington, DC.
Written by Emily Esfahani Smith