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István Darabán

Freelance Writer, Amsterdam, The Netherlands

István Darabán is a freelance writer covering science, philosophy and anthropology. He is a graduating master’s student in neuroscience and science communication at the University of Amsterdam.

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Written by István Darabán

Bronze bust of a bearded man with curly hair, likely an ancient artefact, on a black background.

Emotion regulation

idea

The Stoics were right – emotional control is good for the soul

Both neuroscience and psychotherapy agree that you can change your mental framework as the Stoic Marcus Aurelius described

by István Darabán