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Margaret Rutherford

Psychologist and author, Arkansas

Margaret Rutherford has been a psychologist in private practice for more than 25 years. She hosts The SelfWork Podcast and is the author of Perfectly Hidden Depression (2019). She lives in Arkansas.

Written by Margaret Rutherford

Abstract painting with torn yellow and grey paper layers on a dark background. The colours create random shapes and textures.

Difficult emotions

guide

How to get over ‘never good enough’

Learn to spot unhealthy perfectionism, understand its emotional sources and find a way to silence that self-critical voice

by Margaret Rutherford