X CLOSE
TherapeiaEudaimoniaPoiesis
AboutContact
Search
Menu
Psyche
DonateNewsletter
SIGN IN

Nic Hooper

Psychology Lecturer , Cardiff University, Wales, UK

Nic Hooper is a psychology lecturer at Cardiff University in Wales, UK. He is the author of The Unbreakable Student (2021) and the co-author of The Research Journey of ACT (2015), The ACT Diary (published annually) and The ACT Journal (2021).

Written by Nic Hooper

Two people sitting at a table with laptops, a blue water bottle between them, working or studying by a large window with greenery outside.

Learning and education

guide

How to make the most of university

Learning psychological flexibility is the key to coping with difficult times and to pursuing what really matters to you

by Nic Hooper