Shaun O Connor is a filmmaker and writer. His work has screened and won awards at festivals around the world. He is the author of The DP Manual (2007), a guide to recovery from depersonalisation disorder. He lives in Cork, Ireland.
How to cope when life seems unreal
If you feel detached from the world, you might be going through depersonalisation. Be reassured, there are ways to recover
by Shaun O Connor