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Stacey Colino

Writer and Health Coach

Stacey Colino is a writer, specialising in health and psychology, and a certified health coach. She is the author, with Lise Van Susteren, of Emotional Inflammation: Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times (2020). She lives in Chevy Chase, Maryland.

Written by Stacey Colino

Painting of serene blue waves against a pale sky. Minimalist design with soft colours and smooth textures.

Emotion regulation

idea

To heal emotional inflammation, let distress inspire change

To tend to the wound of emotional inflammation, connect with your feelings, look to the sky, then give back to the world

by Stacey Colino & Lise Van Susteren