How to deal with doubts about your therapist
It’s not wrong to wonder whether your therapist is helping – it could be a useful signal. Here’s what to do next
by Alice Rizzi
Alice Rizzi is a licensed clinical psychologist in New York and a Florida telehealth provider. She specialises in helping ambitious professionals break free from stress, anxiety and OCD. She is also a mindful embodiment coach and the founder of the virtual mindfulness studio Together Mindful.
Written by Alice Rizzi