How to tell whether you’re being careful or giving in to anxiety
It’s not always easy to tell what’s a sensible safeguard, and what’s an anxiety-fuelling habit. A few questions can help
by Jemma Todd, Amelia Scott, Rachel Menzies & Louise Sharpe
Amelia Scott is a clinical psychologist and research fellow at Macquarie University in Sydney, Australia. She studies the process of psychological adjustment to health conditions.
Written by Amelia Scott