Christina Chwyl

Clinical Psychology PhD Student/Artist, Drexel University

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Christina Chwyl is a clinical psychology PhD student at Drexel University in Philadelphia, and an artist.

Written by Christina Chwyl

Photo of a man playing guitar in a sunlit room with wooden walls a stool with plants nearby and a view outside the window.
COMPASSION AND EMPATHY

Self-compassion is not self-indulgence: here’s how to try it

Contrary to popular belief, it’s not self-indulgent to practise self-compassion. In fact, it helps you to care for others

by Christina Chwyl