Here’s how to take back your life from long-term worrying
Long after they’ve gone, stressors can cause harm to your health. These psychological techniques offer a powerful defence
by Dane McCarrick & Daryl O’Connor
Dane McCarrick is a postgraduate researcher at the University of Leeds working in the area of health psychology. His research focuses on understanding the effects of stress, worry, rumination and psychological interventions on a range of health outcomes.
Written by Dane McCarrick