
How to network when you’re socially anxious
Do networking events fill you with dread? Here’s how to manage your fears, show up, and take advantage of the opportunities
by Fallon Goodman
Fallon Goodman is a clinical psychologist and psychology professor at George Washington University in Washington, DC. She directs the Emotion and Resilience Laboratory, an interdisciplinary research team that examines how people foster social connection and resilience to adversity.
Written by Fallon Goodman

Do networking events fill you with dread? Here’s how to manage your fears, show up, and take advantage of the opportunities
by Fallon Goodman

When even everyday social situations make you feel self-conscious and afraid, it’s time to try these well-tested techniques
by Fallon Goodman