How to overcome social anxiety
When even everyday social situations make you feel self-conscious and afraid, it’s time to try these well-tested techniques
by Fallon Goodman
Fallon Goodman is a clinical psychologist and psychology professor at George Washington University in Washington, DC. She directs the Emotion and Resilience Laboratory, an interdisciplinary research team that examines how people foster social connection and resilience to adversity.
Written by Fallon Goodman