
How to channel boredom
Feeling bored? Learn how to use that discomfort to switch up a gear and regain control over your life and your interests
by James Danckert & John Eastwood
James Danckert is professor of psychology at the University of Waterloo in Canada, and a cognitive neuroscientist. He is the author, with John Eastwood, of Out of My Skull: The Psychology of Boredom (2020).