How to channel boredom
Feeling bored? Learn how to use that discomfort to switch up a gear and regain control over your life and your interests
by James Danckert & John Eastwood
John Eastwood is associate professor in psychology at York University in Canada, and a clinical psychologist. He is the author, with James Danckert, of Out of My Skull: The Psychology of Boredom (2020).
Written by John Eastwood