
How to drink less alcohol
You don’t have an addiction, but you know you’re drinking too much. Learn to regain control and benefit your mind and body
by Michael Levy
Michael Levy is a psychologist who maintains a private practice in Andover, Massachusetts and in Delray Beach, Florida. For many years, he was a lecturer at the Division on Addictions, Harvard Medical School. He has written two books: Take Control of Your Drinking (2nd ed, 2021) and Celebrity and Entertainment Obsession (2015).