Peggilee Wupperman

Professor of Psychology, John Jay College, City University of New York

Peggilee Wupperman is a clinical psychologist, professor of psychology at John Jay College of the City University of New York, and assistant clinical professor of psychiatry at Yale School of Medicine. She is the author of the book Treating Impulsive, Addictive, and Self-Destructive Behaviors: Mindfulness and Modification Therapy (2019).

Written by Peggilee Wupperman

A woman and dog standing in a cobblestone street, by an outdoor travel advertisement showing a plane wing and sunset.

How to resist everyday temptations

Acting on impulse often feels good at first, but brings trouble later. Understanding these urges can help you control them

by Peggilee Wupperman