
Your purpose isn’t something to find, it’s something you form
In my therapy office, I’ve found that to live with greater purpose, we must think differently about where it comes from
by Ross White
Ross White is a professor of clinical psychology at Queen’s University Belfast and the founding director of Strive2Thrive, a clinical psychology consultancy firm providing interventions and training to help individuals and organisations thrive. He is the author of The Tree That Bends: How a Flexible Mind Can Help You Thrive (2024).