How to trust your body
Your heart, lungs, abdomen and gut are trying to tell you something. Learning to tune in can significantly boost your health
by Saga Briggs
Saga Briggs is a freelance journalist and former editor for the MIND European Foundation for Psychedelic Science. Her first book on interoception, How to Change Your Body, is forthcoming from Synergetic Press (2023). She lives in Berlin, Germany.
Written by Saga Briggs