
It’s possible to help more positive images pop into your mind
Images that pop into our minds spontaneously are like a background track – and we can make it more positive and uplifting
by Simon Blackwell
Simon Blackwell is a post-doctoral researcher in the Mental Health Research and Treatment Center at Ruhr University Bochum in Germany. His main research focus is positive mental imagery, including its functions in everyday life and potential applications in psychological treatments. He is also particularly interested in how we can make the process of developing new psychological treatments more efficient.