Tasha Eichenseher

Nature-Based and EMDR Therapist, Colorado, US

Tasha Eichenseher is a nature-based and EMDR therapist in Colorado, US. She has had a 20-year career as a science and wellness journalist, with her work appearing in National Geographic, Discover and Vox.

Written by Tasha Eichenseher

A person with a backpack hiking through a dense forest towards a rocky riverbank.

In the hole

A metaphor for depression became a catalyst, and I started to reinvent my approach to suffering

by Tasha Eichenseher