The body and physical health
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Practise ‘intuitive eating’ and feel a lot happier about food
Practise ‘intuitive eating’ and free yourself from worrying about food and the ricochet between dieting and indulging in it
by Charlotte H Markey
Eating disorders
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Is ‘feeling fat’ really a manifestation of underlying sadness?
Patients with eating disorders who feel overweight are often told that the underlying cause is emotional. What if it’s not?
by Stephen Gadsby & Bence Nanay
Eating disorders
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Body image distortions are a normal feature of mental life
Body image distortions can be severe in anorexia nervosa and bulimia, but they’re also a normal feature of mental life
by Matthew R Longo
Eating disorders
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When fear grew in my stomach, I starved myself just to survive
Hungry to survive an abusive childhood, I stopped eating. Years later, I learned the name of my eating disorder
by Nataliya Deleva