Eating disorders
idea
Learning to cook taught me that self-care isn’t selfish
In healing my relationship with food and cooking, I saw how caring for myself was the first step toward caring for others
by Céline Leboeuf
Eating disorders
idea
The important link between eating disorders and past trauma
For someone who’s endured trauma, an eating disorder might be one of the aftereffects. That should inform their recovery
by Giulia Suro
The body and physical health
idea
Practise ‘intuitive eating’ and feel a lot happier about food
Practise ‘intuitive eating’ and free yourself from worrying about food and the ricochet between dieting and indulging in it
by Charlotte H Markey
Eating disorders
idea
Is ‘feeling fat’ really a manifestation of underlying sadness?
Patients with eating disorders who feel overweight are often told that the underlying cause is emotional. What if it’s not?
by Stephen Gadsby & Bence Nanay
Eating disorders
idea
Body image distortions are a normal feature of mental life
Body image distortions can be severe in anorexia nervosa and bulimia, but they’re also a normal feature of mental life
by Matthew R Longo
Eating disorders
idea
When fear grew in my stomach, I starved myself just to survive
Hungry to survive an abusive childhood, I stopped eating. Years later, I learned the name of my eating disorder
by Nataliya Deleva
Psychoanalysis and the unconscious
idea
Dark feelings will haunt us until they are expressed in words
Continued mental growth requires dealing with alexithymia, or the inability to express emotions through words or images
by Tom Wooldridge