X CLOSE
TherapeiaEudaimoniaPoiesis
AboutContact
Search
Menu
Psyche
DonateNewsletter
SIGN IN
Ideas

Body-based therapy

Disorders and difficultiesTherapies and practical advicePerspectives and controversies
Self-knowledge and personal growthRelationships, work and leisureValues and ethical living
Creativity and the artsSpirituality and transcendence
Art therapyBody-based therapyBrain interventionsCognitive and behavioural therapiesEmerging therapiesGroup therapyHumanistic and existential therapyIntegrative therapyMindfulness-based therapyPainPsychedelic-assisted therapyPsychiatric medicationPsychiatryPsychoanalysis and the unconsciousPsychotherapyPublic mental health
LatestPopular
A black pug lies on a wooden stool, looking directly at the camera with a tired expression.

Anxiety

idea

It’s not always good to let it all out: the perils of over-sighing

‘Take a deep breath,’ we’re often told when emotions surge. But what if sighing isn’t always helpful?

by Elke Vlemincx

Three people wearing bathing suits and felt hats sit on a wooden bench in a sauna. The sauna is filled with steam, making the ambience hazy. The woman on the left is holding a bundle of twigs, likely for traditional sauna rituals. The mood appears relaxed and warm within the wooden interior.

The body and physical health

idea

You are your body: here’s how to feel more at home in it

Just because you live in a body, doesn’t mean you feel at one with it. Embodiment psychology can help you reconnect

by Elna Schütz

Wooden blocks with various cartoon figures decorated with fairy lights in the foreground, creating a festive atmosphere.

Dissociation and detachment

idea

When reality slips through your fingers: in search of dissociation

Pinning down the slippery strangeness of dissociation is like grappling with a bar of soap, but it badly needs a definition

by Emma Černis

Photo of two people sitting on a park bench in a lush green setting with a pathway and trees in the background.

Psychotherapy

idea

There are many reasons why therapy can be more effective outside

It’s important for psychotherapy clients to have a say not only over their type of therapy, but also where it happens

by Sam Cooley