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THERAPEIAEUDAIMONIAPOIESIS

Anger

Disorders and difficultiesTherapies and practical advicePerspectives and controversies
AddictionAngerAnxietyAttachment and parentingAttention-deficit/hyperactivity disorder (ADHD)AutismBipolar disorderBody dysmorphic disorderBrain injury and dementiaChildren’s difficultiesDepressionDifficult emotionsDissociation and detachmentEating disordersFear and phobiaGender incongruenceGriefHallucinations and delusionsHealth anxietyLearning difficultiesLonelinessMental healthOCDPersonality disordersPsychosis and schizophreniaSadness and sorrowSelf-harm and suicideSexual problemsShame and guiltSleep problemsSocial anxietyTrauma and PTSDViolence and aggressionWorry and rumination
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Photo of people in high-vis vests sitting on a road, engaged in discussion, with cars and wooden pallets in the background.

Emotions

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Some emotions seem to be more ‘elastic’ than others

New research findings suggest that guilt behaves like an on-off switch whereas anger is more elastic and dial-controlled

by Matt Huston

Photo of a footballer lying face down on the pitch in a blue kit with bright orange boots, hands covering their face.

Anger

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Sometimes it’s a good idea to be angry with yourself. But when?

When you have only yourself to blame, it might be useful to be angry at yourself, without feeling guilty or ashamed

by Laura Silva

Abstract painting with geometric shapes in red, pink and brown tones featuring bold black lines and accents.

Anger

guide

How to be angry

Anger is a fuel that’s dangerous when out of control. But managed well, it can energise you to identify and confront problems

by Ryan Martin

Black and white photo of a person by a chalkboard with “Women are powerful and dangerous” written on it.

Civic life

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From the erotic to the political – the legacy of Audre Lorde

The legacy of Audre Lorde is in the ‘freedom manual’ of her writings on the feminist politics of anger and the erotic

by Myisha Cherry

Scene from a movie with a rugged man in a hat holding his collar, a glass and bottle of whisky on the table.

Violence and aggression

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What do you really want when you want to get your revenge?

An evolutionary deterrent and a defence of one’s honour, revenge is relatively harmless – until it’s exacted on the innocent

by Renée Danziger